Your college years can be both exciting and difficult. The stress of learning to navigate your independence and balance school, work, and your social life can be challenging. Academic pressures and planning for your future can lead to mental health challenges. You may find that you are anxious, depressed, feel isolated, or are struggling academically. We are here to help you navigate through this challenging and exciting time of your life.

Being a young adult can be challenging. The transition into adulthood comes with some struggles. You are likely learning how to navigate your new freedom and independence while also making decisions about your future. You may be experiencing anxiety, depression, or disordered eating. We help young adults work through their challenges. Our therapists can help you with identity exploration, improving relationship dynamics, making career decisions, and improving mental health symptoms. We provide a safe space for you to explore your thoughts and feelings, develop new skills, and continue your journey of self-discovery.

ADHD

Anxiety

Coping Skills

Depression


Eating Disorders

Emotion Regulation

Family Conflict

Grief and Loss

Identity Issues

LGBTQ+ Concerns

Low Self-Esteem

Post Traumatic Stress Disorder

Obsessive Compulsive Disorder

Perfectionism

Relationship Issues

Self-Harm

Stress

Worry about the Future