Helpful Bariatric Resources
Below are some resources you may find helpful throughout your bariatric surgery journey.
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The Center for Psychological Well-Being (most of our therapists do a lot of work with bariatric clients, and we're happy to help!): cpwpsych.com
Psychology Today (search by location, insurances accepted, etc., to find a therapist to fit your needs): psychologytoday.com Dr. David Wiss of Wise Mind Nutrition (helpful information about general nutrition): wisemindnutrition.com/ Dr. Matthew Weiner (a bariatric surgeon with a lot of great information): https://www.youtube.com/@DrMatthewWeiner Hunger/Fullness Scale: https://docs.wisemindnutrition.com/ProgramFiles/WMN-Day-12-Hunger-Fullness.pdf 
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Eating in the Light of the Moon by Dr. Anita Johnston (an incredible book about the relationship between food and bodies):
https://a.co/d/c0AVuv8 https://dranitajohnston.com/ Insight Timer App (a meditation app with a lot of free content): https://insighttimer.com/ Good teachers on Insight Timer include: Sharon Salzburg Sarah Blondin Davidji Dora Kamau Yoga instructors on YouTube - here are a couple to get you started, but there are many more available!: Yoga with Adriene: https://www.youtube.com/user/yogawithadriene Yoga with Bird: https://www.youtube.com/c/yogawithbird | ||